Fitness Center
The mission of the Fitness Center is to implement, provide, and facilitate quality fitness related activities that assist in fostering an outstanding educational experience by enhancing the physical and mental well-being of its participants.
Our Facilities
The 5,000 square foot Fitness Center houses cardiovascular equipment, resistive weight equipment and a free weight area. A separate, 1,800 square foot Aerobics Studio is dedicated to group exercise class offerings. A 2,700 square foot Group Activity Room is home to spinning and cardio-kickboxing classes. The Climbing Wall offers 1,800 square feet of varied climbing terrain. The 1,200 square foot satellite facility in the Hood Hall dorm also accommodates on campus student members.
Individual Attention and Programs
The Fitness Center is a component of the Department of Intercollegiate Athletics and Recreation. It is managed by a full-time Director, while the group exercise program is coordinated by a half-time group exercise specialist. The Fitness Center staff is comprised of student trainers, supervisors, aerobics, spinning, Zumba, yoga and cardio-kickboxing instructors. They provide individual and group instruction and are available to develop and implement safe and effective personalized programs for members of the campus community.
Where to Find Us
The Fitness Center is located on the lower level of Memorial Hall in the center of the SUNY Plattsburgh campus.
Hours of Operation
When College Is In Session:
- Monday - Thursday: 7 a.m. - 11:30 p.m.
- Friday: 7 a.m. - 9 p.m.
- Saturday: 9 a.m. - 9 p.m.
- Sunday: Noon - 9 p.m.
When College Is Not In Session
- Monday - Friday: 11:30 a.m. - 1:30 p.m. and 4 p.m. - 7 p.m.
- Saturday: 9 a.m. - 1 p.m.
- Closed Sundays and Legal Holidays
Summer Hours
- Monday - Friday: 11:30 a.m. - 1:30 p.m. and 4 p.m. - 7 p.m.
- Saturday: 9 a.m. - 1 p.m.
- Closed Sundays and Legal Holidays